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February 24, 2016

Knee pain is one symptom that we see a great deal of. Regardless of people’s age and activity level, the knees seem to be a vulnerable site of injury.  In this particular post, I will be discussing one of the most common knee injuries; patellofemoral pain syndrome (PFP...

April 8, 2015

Massage Therapy shouldn’t always be considered a lavish treat to enjoy only on rare occasions or holidays. The therapeutic benefits of massage, both pre and post natal, are numerous.  A women’s body can go through dramatic physiological changes as the fetus grows and i...

March 24, 2015



Over the last few years, there has been a surge of research done on concussions to help us better understand this condition and its management. However having dealt with numerous concussion patients, I have noticed one emerging problem; patients are educated on concu...

March 12, 2015

CheerForce Inc and the Oakville Optihealth Clinicare Excited to Lend a Hand to Guatemala


Event: March 28, 2015

Time: 9am - 6pm

Venue: Oakville Optihealth Clinic 1060 South Service Rd W.

Donations: minimum $30 for 20 min massage. 

Spaces limited: email info@optihealthclinic...

February 26, 2015

Last post we covered the basic anatomy and function of the lumbar disc and how it causes pain. Now I will go over the condition degenerative disc disease (DDD). This is quite a prevalent condition that is usually associated with degenerative joint disease aka osteoarth...

January 15, 2015

The intervertebral disc is often linked to low back disorders. Conditions like degenerative disc disease (DDD), disc bulge/herniation, sciatica, radiculopathy and myelopathy all can be causes by the break down of the disc. So we will discuss the roll of the disc and ho...

December 15, 2014

            Last week we focused on the concept of spinal stability as an integral component to improved spinal function and reduced injury. Today, I will discuss another culprit that decreases spinal stability; the diaphragm. This muscle attaches at the thoracolumbar...

December 4, 2014

Low back pain (LBP) is a very common injury that if not managed correctly can become a chronic disorder. The most common type known as mechanical low back pain, which means that the injury stems from how the low back response to the forces placed upon it.

When people th...

May 2, 2014

Many concerned parents approach us about their child's safety in contact sports and the risks of concussions.  I would like to answer some these questions here to help provide some clarity on the topic.

  • Does a concussion cause PHYSICAL damage to the brain?

    One pre...

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February 24, 2016

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1060 South Service Rd W.
Oakville, ON, L6L 5T7

Tel: 905-465-0202

Fax: 647-794-2030

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