Soft tissue therapy allows the muscles, tendons, ligaments and their surrounding connective tissue to move properly in relation to one another.  This is achieved by taking the affected soft-tissues through various ranges of motion while applying specific manual tension.  Overall it is soothing and effective manual technique to improve soft tissue function.


The soft tissues can become injured through over-use, direct trauma, over-exertion or poor technique. When these structures are stressed or injured, it can lead to decreased strength, power, co-ordination, movement dysfunction and increased scar tissue.   These factors will cause unwanted tension and compensations to occur, which can perpetuate the injury process and increase the risk of future injury. This is especially true for acute and chronic low back pain, neck pain, shoulder pain, shin splints, rotator cuff injuries and various sports injuries. 


What Can Soft Tissue Therapy Help With? 


  • Low back pain

  • Neck pain

  • Whiplash

  • Headaches

  • Knee injuries

  • Ankle sprains

  • Plantar fasciitis

  • Shoulder impingement

  • Rotator cuff strains/tears

  • Tennis elbow

  • Golfers elbow


The Oakville Optihealth Clinic provides soft tissue therapy, such as Manual Release Therapy, Graston Technique, Fascial Release etc. Call us today or book online to get your free consultation and get on the road to recovery. 


Soft Tissue Therapy

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1060 South Service Rd W.
Oakville, ON, L6L 5T7

Tel: 905-465-0202

Fax: 647-794-2030

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